Meditation and Breathwork
Day of Club: Thursday
Club times: 3.20 pm - 4.15 pm
Who for: Year 6
Where: TBC
Teacher: Miss Naylor
Start Date: Thursday 12th September
Come and relax in a safe place. Research has shown that introducing mindfulness practices such as conscious breathing and meditation can help reduce stress and anxiety and promote a relaxed state of mind. As our children navigate exams and grow up in a busy environment, they can learn skills to help them manage their emotions and feelings.
Please use the school app to book your child on this club.
